Intermittent Fasting for Women — KDP Niche Analysis

49
Opportunity
Nonfiction · Health & fitness
Intermittent Fasting for Women
Moderate opportunity
Demand 42 Competition 50 Stable

The intermittent fasting for women Kindle niche scores 49/100 for opportunity — moderate opportunity. On BookTrendr's signals, demand sits at 42 and competition at 50. The current #1 book carries 8,605 reviews, and kindle editions average $10.99. Below you'll find the top 10 bestsellers, 8 ranked keywords (led by "intermittent fasting"), the review barrier, pricing, and where a new book could still find an angle.

Snapshot taken 22 September 2026 — Amazon data changes daily.
Sales
107/day
Sales to #1
1/day
Sales to #10
Review barrier
Moderate
2,716 avg reviews · 4.4 ★ avg
Based on top 10 books.
Price
$10.99
Kindle avg
$17.05
Print avg
Based on top 10 books.
Market revenue
≈ $46,488
4,230 copies/mo
Estimated from top-10 BSR. Not actual Amazon sales data.
Top 10 bestsellers
Live from Amazon — cover, BSR, estimated daily sales, reviews, and price. Titles link to Amazon.
1Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz — Intermittent Fasting for Women Kindle bestseller
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy Pelz
1,824
BSR
107
Sales/day
8,605
Reviews
$14.99
Price
2Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start by Gin Stephens — Intermittent Fasting for Women Kindle bestseller
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Gin Stephens
13,486
BSR
19
Sales/day
16,872
Reviews
$0.00
Price
3Intermittent Fasting for Women Over 70: A Complete Guide for Senior Women to Harness the Power of Fasting, Boost Vitality, and Age Gracefully by Olivia Stokes — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting for Women Over 70: A Complete Guide for Senior Women to Harness the Power of Fasting, Boost Vitality, and Age Gracefully
Olivia Stokes
72,821
BSR
4
Sales/day
109
Reviews
$9.99
Price
4Intermittent Fasting for Women Over 50 Made Simple: A Flexible 28-Day Plan for Menopause and Beyond—with Personalized Fasting Schedules, Nourishing Meals, Easy Recipes, and Real-Life Strategies by Emma Sinclair — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting for Women Over 50 Made Simple: A Flexible 28-Day Plan for Menopause and Beyond—with Personalized Fasting Schedules, Nourishing Meals, Easy Recipes, and Real-Life Strategies
Emma Sinclair
109,611
BSR
3
Sales/day
10
Reviews
$0.00
Price
5Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow NP — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Cynthia Thurlow NP
140,502
BSR
2
Sales/day
900
Reviews
$8.99
Price
6Intermittent Fasting for Seniors: A Comprehensive Guide for Seniors to Discover the Benefits of Starting Fasting at Any Age by Melinda Francis — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting for Seniors: A Comprehensive Guide for Seniors to Discover the Benefits of Starting Fasting at Any Age
Melinda Francis
147,755
BSR
2
Sales/day
29
Reviews
$13.99
Price
7Intermittent Fasting For Women Over 60: A Complete Guide for Senior Women to Embrace the Benefits of Fasting, Enhance Well-Being, and Age Gracefully by Olivia Stokes — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting For Women Over 60: A Complete Guide for Senior Women to Embrace the Benefits of Fasting, Enhance Well-Being, and Age Gracefully
Olivia Stokes
181,570
BSR
1
Sales/day
119
Reviews
$9.99
Price
8The Power of Intermittent Fasting for Women Over 50: Reignite Energy, Balance Hormones, Burn Fat, and Boost Mental Clarity For A Vibrant, Youthful Life by Claudia Von — Intermittent Fasting for Women Kindle bestseller
The Power of Intermittent Fasting for Women Over 50: Reignite Energy, Balance Hormones, Burn Fat, and Boost Mental Clarity For A Vibrant, Youthful Life
Claudia Von
184,490
BSR
1
Sales/day
44
Reviews
$0.00
Price
9Intermittent Fasting for Women Over 50: The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause by Victoria Wellsley — Intermittent Fasting for Women Kindle bestseller
Intermittent Fasting for Women Over 50: The Proven 28-Day Plan to Reset Your Metabolism, Balance Hormones, and Burn Belly Fat Naturally After Menopause
Victoria Wellsley
201,742
BSR
1
Sales/day
253
Reviews
$0.00
Price
10The Women’s Ultimate Guide to Intermittent Fasting: Unlock the Secrets to Slim Down, Reboot Your Metabolism, and Balance Your Body for Life by Camisha Brooke — Intermittent Fasting for Women Kindle bestseller
The Women’s Ultimate Guide to Intermittent Fasting: Unlock the Secrets to Slim Down, Reboot Your Metabolism, and Balance Your Body for Life
Camisha Brooke
683,278
BSR
1
Sales/day
222
Reviews
$0.00
Price

Est. sales/day are modelled from live BSR — a guide, not a guarantee. As an Amazon Associate we earn from qualifying purchases.

Keyword demand
Top search terms in this niche, with monthly volume and an opportunity score.
intermittent fasting
~36,091 searches/mo
Opp 98
intermittent fasting books
~2,767 searches/mo
Opp 68
intermittent fasting for women
~1,234 searches/mo
Opp 66
intermittent fasting for women over 50
~261 searches/mo
Opp 41
fast like a girl by dr mindy pelz
~261 searches/mo
Opp 41
intermittent fasting for women over 60
~149 searches/mo
Opp 41
intermittent fasting for women over 40
~74 searches/mo
Opp 33
intermittent fasting for women over 70
~74 searches/mo
Opp 33
FAQ — Intermittent Fasting for Women KDP niche
Is Intermittent Fasting for Women a good KDP niche?
It scores 49/100 on BookTrendr's opportunity model — moderate opportunity. Demand exists, but the leading books are well established, so entry is harder. Always read the full breakdown before committing.
How hard is it to rank in the intermittent fasting for women niche?
The review barrier is moderate — the top books average 2,716 reviews. A new book can compete with a clear angle and a solid launch.
What do books in the intermittent fasting for women niche sell for?
Kindle editions in the top 10 average $10.99, with print around $17.05. Use that as a pricing benchmark for a new title.
How many sales does the top book make?
The #1 book is estimated at about 107 sales/day, modelled from its live Amazon BSR. It's a guide to the ceiling of the niche, not exact Amazon sales data.
Where does the data come from?
Live Amazon bestseller and keyword data captured on 22 September 2026. Rankings, prices, and reviews change daily, so treat the figures as a research-based snapshot. Run "intermittent fasting for women" in BookTrendr for a fresh, deeper analysis.

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Opportunity score, BSR, and sales figures are modelled estimates from live Amazon and keyword data captured on the date shown. A guide, not a guarantee.